wellbeing | NDUK

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Apr 9, 20243 min read

Unlocking Wellbeing: The Multifaceted Factors That Shape Our Lives

Taking wellbeing support to a new level with NDUK’s new wellbeing initiative. Your health and wellbeing is important.

Dec 24, 20231 min read

🎄 Wishing You a Joyful Christmas, NDUK Family!

Compliments of the season! May this holiday season bring you abundant joy, love, and good health.

May 27, 20233 min read

Resilience in the NHS.

Resilience should be one of your success metrics, but not in the way you think. This challenges you to think differently about resilience.

May 21, 20234 min read

Migrant Health and Common Health Issues Among Nigerians in the UK.

An overview of steps which can help maintain good physical and mental health, and making the adjustment to life in the UK more manageable.

May 4, 20232 min read

Balancing work and personal life: A guide for Nigerian doctors.

An overview of how Nigerian doctors can achieve a work-life balance, including strategies for managing stress and burnout.

Mar 26, 20233 min read

Psychological Impact of Microaggressions.

The cumulative effect of microaggressions can contribute to a range of mental health issues. Learn about strategies for coping with them.

Mar 24, 20233 min read

Understanding Microaggression in the Workplace.

Explore the definition and types of microaggressions, their impact on individuals and society & strategies for addressing micro-aggression.

Dec 21, 20223 min read

Effective Transitioning - Living In The UK.

Transitions are never easy. Embracing a positive adaptive measure may be useful to help with the strain of relocation.